Work With Me
Learn more about how I can support you and your family through Nutritional Alchemy.
Work With Me
Are you ready for change, to shapeshift your health?
Struggling with sleep, mood swings, brain fog, overwhelm?
Do you need help with your family’s nutrition?
Does your child have continual tummy troubles, or frequent infections?
Are you worried about your teen’s low energy and mood?
Has your family experienced a recent bereavement or big life event which has rocked the foundations of your life?
I love working with families to support their overall health and vitality, empowering them to take back control of their health leading to powerful new beginnings.
I regularly see clients who feel bloated and have all sorts of gut issues. Debilitated by poor sleep, they lack focus and feel exhausted most of the time. As they battle to balance busy lives with time for themselves, overwhelm and low mood can creep in along with frequent infections.
Nutritional Alchemy is my way of digging down to the root causes. As a Medical Intuitive, I first tap in and listen to what the body wants you to know. I believe the body is always supporting you, and those debilitating symptoms are its way of grabbing your attention, stopping you in your tracks offering you a chance to release what’s stagnating or imbalanced and shapeshift your mind, body and spirit back into the vital flow of life.
Once we’ve identified these blockages, I will use my Nutritional Therapy and Quantum Health tools to support your healing journey. Learning to sync with Nature’s day/night rhythm and choosing to eat high frequency local whole food are the foundations to all my health plans and then together we build a personalised plan tailored to your specific needs. I might then run biomedical tests, recommend supplements and lifestyle practices to bring the ‘whole’ you back in balance. I love seeing clients leave my clinic feeling better with tools to support their family’s health for life.
Being a mum myself, I know what it’s like to feel shattered and overwhelmed with the demands of busy family life and children of all ages.
I offer tailored programmes to support you and your family to feel better and eat better for life. All my recommendations are realistic and personalised to your family’s situation and budget, so you feel deeply supported throughout.
Pricing & Packages
For us to achieve long lasting success I find it best to work with clients over a period of time. This way we have the opportunity to uncover imbalances within the body and build the foundations for future health and wellbeing.
Offerings
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90 mins fact-finding session: I will review your health history, current food and nutrient intake and food preferences. This is the time when you do most of the talking and I’ll be listening to you.
Personalised health plan with supplement support which will be reviewed and updated at each session
10 mins Check-in: to run through your personalised health plan and any proposed lab tests.
1hr Integration Consult: Support in implementing the health plan
1hr Integration Consult: Continued support
Email support within work hours
• 10% off supplements
Having been a shattered Mum, I know how difficult it is to make changes to our diet and lifestyle. But I’m here to help you - to give you the right recommendations to support your health and wellbeing, and enough support to make it happen. We’ll break everything down into bite size chunks over the 3-months so you don’t feel overwhelmed and do feel supported throughout.
Following this 3-month period, if you need further ongoing support, we can arrange a maintenance programme of appointments, at intervals to suit you.
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90mins initial fact-finding mission: I will review your child’s health history, current food and nutrient intake, their food preferences. (This is the time when you will be most of the talking and I will be listening to you).
Personal health plan with supplement support which will be reviewed and updated at each session
10 mins Check-in session: to run through the personalised health plan and answer any questions you may have about it.
2x 45 min Integration sessions: to support your progress, tweak your child’s programme and help you put into place my recommendations, with practical tips and support.
Email support within work hours
10% off supplements
As a Mum and highly qualified nutritional therapist, I know how difficult it can be to make changes to your child’s diet. But I’m here to help you - to give you the right recommendations to support your child’s health and wellbeing, and the support to make it happen. We’ll break down the nutrition into a way you and your family can put it into place. I can help you sneak in the good stuff if needed, and support you to encourage your child to embrace their new way of eating.
Following this 8-week period, if you need further ongoing support, we can arrange a maintenance programme of appointments, at intervals to suit you.
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This is for parents who would like me to review their nutrition at home and help to empower them to introduce some positive steps to build the foundations of a healthy diet and lifestyle.
•. 60 mins Nutrition review
• General health & lifestyle tips (not personalised)
• No supplement or lab testing support.
Ready to work together?
Email me
I am always open to tweaking my packages to suit your budget and family requirements
What to expect when we work together…
On booking
You will be emailed an online health questionnaire to help me understand what it is you would support with and the opportunity to tell me a bit about your health history.
Your Initial Consultation
Your initial appointment usually lasts for 60-90mins. We discuss in great detail your or your child’s health history (including family history), diet and lifestyle so that I can build a comprehensive health profile to fully understand your goals, symptoms, potential triggers, and review of any prior lab testing and/or therapies.
A basic health and development check (including height, weight, nail/skin analysis, hypermobility) will also be carried out so if possible your child needs to be present for at least the initial 10 mins of the consultation. If you are seeing me in person and know there is an activity your child enjoys, please bring this along with you.
Following your consultation:
You will receive a personalised Nutritional health plan after your consultation. This will include diet and lifestyle advice and may include therapeutic supplemental support recommendations with links to buy online from Amrita Nutrition or The Natural Dispensary. I will aim to email this to you within 48hours of your consultation and we can schedule a 15 mins online check-in session to walk you through the plan and explain any testing I recommend.
Adult and child friendly Biomedical testing may be suggested following your consultation to enable us to find out more information about nutrient status and underlying imbalances. These can usually be done via a finger prick test, urine, stool or hair mineral analysis, which means they can all be done from the comfort of your home and sent off to leading laboratories.
Ongoing Review
I offer ongoing support and guidance with regular follow-up appointments which last approx 30-45mins. Here, I will review your Nutritional health programme including any dietary and supplemental recommendations. I will also provide an interpretation of any diagnostic lab tests for you. An updated health plan will be emailed to you within 48 hours of the consultation. I will be available on email to discuss any questions about the updated health plan.
Please note. As a nutritional therapist I work alongside other healthcare providers, such as GPs, and may occasionally need to refer you or your child, with your consent, to such medical professionals. Nutritional therapy is not a replacement for medical advice.
